Vinyasa flow
Moving, breathing, sweaty when you want it to be. Great after a day at a desk.
Mon, Wed, Fri · 45–60 min
Yoga & pilates · Chartrons, Bordeaux
Come as you are, leave a little lighter
Small classes, warm rooms and teachers who remember your name. Timetable runs seven days a week, in English and in French.
7
days a week
14
classes a day
12
people max per class
EN / FR
every class in both
The studio
A studio, not a gym
Two rooms, oak floors and big windows over the rue Notre-Dame. No mirrors, no queues for machines, no one selling you a twelve-month contract.
You can drop in for one class, buy a card of ten, or come every week. Teachers stay after class for questions, always.
Naïma & Clément, teachers
Classes
Find the one that fits your week
Beginners are genuinely welcome in every class. Tell the teacher it is your first time and they will look after you.
Pilates mat
Slow, precise work for backs that spend their lives in chairs.
Tue, Thu · 50 min
Prenatal & postnatal
Taught by Naïma, who is also a midwife. Small groups, lots of support.
Tue, Sat · 45 min
Absolute beginners
A four-week course that teaches the poses properly before you join the flow.
Every month, Sundays
Inside the studio
Ten minutes from the quais
The only class I have ever kept going to. I came for my back and stayed for the people.
Emily R., Chartrons
I had never done yoga before and was nervous. Nobody made me feel like the new one.
Paul D. · Beginners' course
Naïma's prenatal class got me through the last three months of my pregnancy.
Classes in English, in France, with French people in them. That mix is exactly what I wanted.
Questions
Answers, before you ask
Do I need to bring a mat?
No. Mats, blocks, straps and blankets are here, cleaned between classes. Bring water and a towel.
Can I just turn up?
Classes are capped at twelve, so book online. If a class is full, join the waitlist — places open up most days.
Is the studio English-speaking?
Every teacher teaches in both languages in the same class, so you will never miss an adjustment.
Two minutes from the Chartrons tram stop.
First class is 10 €
Come once, see how you feel. No card, no contract, no pressure to come back.
Demo site · built by France Mate I want one like this